I've started walking every morning. By 7amET I'm out of bed every morning, making a cup of tea and getting ready to head out for a 30-40 minute suburban hike around my town. Thanks to the spring weather, there's a little breeze in the morning, making it perfect as I start to build up a … Continue reading New Habits to a New Future — Thursday Thoughts
Tag: weight loss
New Year, New Decade
The Significance It's the last day of the year and also just happens to be the last of the decade. This does feel quite a bit more significant than other new years. I was alive for the last decade turn, and even remember a little bit of it. My parents threw a party, and I … Continue reading New Year, New Decade
I struggle with my weight in a strange way. My mind can fluctuate on the idea of the state of my body from gorgeous to atrocious all in one day. Diets don't always suit me because I like to give myself whatever I want. Often times, when I give in to those feelings, I regret … Continue reading